Many have an addiction to sugar that they sacrifice their health and sometimes even their lives to maintain.
Traditional wisdom tells us that poison comes with a sweetness. If poison was bitter, no one would eat it!
When I was a child, I used to get headaches. I was told they were migraines. You know, the kind that feel like there’s something inside of your brain that’s pushing it against the sides of your skull. The kind that throbs every time your heart beats. The kind that hurt so bad that I used to just lay in my bed and groan. I could barely function. To make matters worse, they would often be accompanied by intense nausea and vomiting.
My parents are both registered nurses. As professionals in the medical field, one may think that they would have a solution to my problem, or at least be able to tell me what was causing it. Unfortunately, I did not receive any insight or assistance as I continued to suffer this way for years.
When I was about 20 years old, I began to learn about natural health and diet and I completely changed my eating habits, basically cutting out any junk food, white flour, sugar and even salt, for the most part. From that point, my health improved significantly and I don’t remember having headaches during that period. However, as the years passed, some of my old eating habits were slowly reintroduced.
Continue reading Survivors Notebook: Bittersweet A Testimonial
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